Talking Therapies

Talking therapies and homeopathy in Worthing

Homeopathy and medical herbalism

 Homeopathy is a complementary system of medicine which involves treating an individual with highly diluted substances, given mainly in tablet form, with the aim of triggering the body's natural system of healing. It works within the philosophy of 'like cures like', that is, a substance which causes the same symptoms when taken in large doses in a healthy person, can be used in small dilute amounts to treat those symptoms being experienced by the patient.

A real alternative… How did it start?

As far back as Hippocrates, it was recognised that illness could be treated in two ways - by opposites (today’s allopathy medicine), or similars (today’s homeopathy). It was a German doctor called Samuel Hahnemann in the 18th century, who discovered ‘like cures like’ and embarked on a journey that would bring us the homeopathy that we know of today. Unlike modern medicine, very little has changed in the way it is used and prescribed over 200 years on and it is recognised as a system of medicine in its own right.

How does it work?


Disease, is ‘dis-ease’ within the body and our bodies will display this ‘dis-ease’ in many different ways. All of us are individuals and so our illnesses are individual to us as well. Much is made in recent times of the holistic approach to health, which means we need to look at the body as a ‘whole’ and not just the area which is causing concern. Homeopathy can only stimulate and enable the body to heal itself. By taking detailed information down about the symptoms being suffered, the symptoms of the person are matched to a remedy which also displays similar symptoms, thus ‘like cures like’…

For example, if two people were suffering from a sore throat and the symptoms of each taken down, then the ‘picture’ of the sore throats would vary between the two people – i.e. the first sore throat could be worse on the left hand side, more swollen there, dark red/purple in colour and yet feel easier when swallowing food. The second sore throat could feel so raw, that the sensation is that of a fish bone stuck in it and is agony to swallow anything but warm drinks and may also have tiny ulcers on the tonsils. The remedies required to help these people, therefore, would be different and have to be chosen to fit each picture of symptoms separately.

Do I continue medication?


Homeopathy is safe to use alongside conventional medicine and is free from the worry of side effects that many modern medicines have. The difference when treating someone homeopathically, is that it is not a quick fix and whilst consultations are only monthly to begin with, several visits are usually required over a period of time to make a difference to the problem.
aromatherapy oils
woman after session

Nutritional therapy

Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance and individual care. Registered Nutritional Therapists use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health concerns. Nutritional Therapy is recognised as a complementary medicine and is relevant for individuals with chronic conditions, as well as those looking for support to enhance their health and wellbeing.
To book an appointment for homeopathy, nurtitional therapy, or medical herbalism, contact Worthing Osteopathic & Wellbeing Clinic today on
01903 366 260
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